"I recently heard Ross speak at the business movement conference at DIAKADI in SF and was very impressed by his professional skills. As a fellow fitness practitioner I can say that Ross' level of knowledge and dedication to his craft or second to none. I look forward to learning from his expert knowledge in the field of Olympic weightlifting very soon. Thank you for what you bring to the game Ross."

“Simply put, I have been using personal trainers to condition myself for rowing for the last three years and I have never found a trainer that meets Ross’ standard. Extremely accessible, knowledgeable about fitness, and honest concerning your needs and the impetus of his program design. There is no one better in the bay. I cannot recommend Ross highly enough.”

“Ross is the rock star of trainers! I’m a climber and wanted a training program that would not only get me stronger and leaner, but that I could also do on my own as well. Ross has done exactly that. He does his research and customizes each program specifically to each person’s goals”

“As a trainer and fitness coach myself, I hired Ross to help me gain more of an athlete’s perspective in my own strength training. His experience working with the Stanford Athletic program and running Mission High School’s strength program, have given him a unique perspective on how to safely and successfully make an athlete stronger, faster, and more powerful.”