1 ON 1 VIRTUAL PERSONAL TRAINING & custom Program design

Work with SF’s Top Training Team, from anywhere.

Program design

Looking for a more self-sufficient, hands off approach to your training? Your Steiner Strength coach will take you through a full body virtual assessment, including testing for functional and structural imbalances, postural deviations, muscle strength, flexibility, and coordination. You will walk away with a full digital program (including pictures and/or videos of each exercise) to use on your road to success.

get your custom program

Virtual Personal Training

Your coach is the expert in your corner, tailoring your workouts to your goals and needs to keep you going strong.

Not sure how to do a movement? Your coach is there to explain. They tell you what weights to use, how long your recovery should take, and where to target your heart rate for maximum performance.

Questions? Get in Touch

Rodrigo%2BFernandez%2BDIAKADI%2BTrainer%2BHow%2Bto%2Brequest%2Band%2Breceive%2Bonline%2Breviews%2Bto%2Bgrow%2Bbusiness.jpg

a Proven process now available everywhere

Steiner Strength matches clients with a coach based on the client's preferred type of workout, coaching style, session length and schedule. Then, Steiner Strength trainers customize each session based on their clients goals, equipment access, activity preferences and fitness level.

Find Yourself A Coach

Virtual Training Packages

We provide our users around the globe with the essential tools that they need in order to make fitness an easy attainable part of their lifestyle.

Level I

1 on 1 Virtual Training Sessions | 1x a Week
Custom Program
Communication with Trainer
Program Tracking

$600/m

LEVEL II

1 on 1 Virtual Training Sessions | 2x a Week
Communication with Trainer
Custom Program
Program Tracking

$1000/m

LEVEL III

1 on 1 Virtual Training Sessions | 3x a Week
Communication with Trainer
Custom Program
Program Tracking
Nutritional Program**

$1500/m

**Nutritional Programming can be added to any Training Level for $200/m

—

Find Yourself A Virtual Trainer

Fill our the form below and our Referral Director will get back to you with trainer options & more details.

Name

First Name

Last Name

Email

Which Virtual Training option Is best for you?

Program Design Only

Training | Level I

Training | Level II

Training | Level III

Note Sure, Help!

Do you have access to Zoom, FaceTime or other Virtual Meeting software? If so, what is your preferred method?

What are your goals for virtual training?

Do you have any pre-exisitng or current injuries, irritations or complications? If so, please explain.

Please list all equipment that you have access to during this time.

Dumbbells, bands, barbells...

What times and days are you most available to train?

How many times/week can you commit to training?